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When: Fridays at 10am
Venue: Phytlinc at the MURA Lanyon Youth and Community Centre, Sidney Nolan Street, Conder
For details and bookings contact: Phytlinc Physiotherapy on (02) 6223 2366
Introductory letter – Conder
| Invitation flyer – Conder
| Pre Exercise and Referral Form![]()
When: Mondays at 10:30am and Thursdays at 9:30am
Venue: Powerdome, Cnr Isabella Drive and Coyne Street, Fadden
For details and bookings contact: Heather Westbury on (02) 6298 5500
Introductory letter – Fadden
| Invitation flyer – Fadden
| Pre Exercise and Referral Form![]()
When: Mondays at 1pm (starting Monday 17 September)
Venue: Fusion Fitness Studio, Jerrabomberra Shopping Centre, Jerrabomberra Parkway, Jerrabomberra
For details and bookings contact: Diane Percy on 0429 145 633
Introductory letter – Jerrabomberra
| Invitation flyer – Jerrabomberra
| Pre Exercise and Referral Form![]()
When: Wednesdays at 9:30am
Venue: Maitland Private Hospital, 175 Chisholm Road, East Maitland
For bookings contact: Diana Colvin or Chia-Yei Loh, Physiotherapy, Maitland Private Hospital, on (02) 4933 8400
Introductory letter – Maitland
| Invitation flyer – Maitland
| Pre Exercise and Referral Form![]()
When: Wednesdays at 11am
Venue: Balance Health Club, Cnr William Street and Industrial Drive, Mayfield
For bookings contact: Donna Young, Group Fitness Manager, Balance Health Club, on (02) 4903 6213
Introductory letter - Mayfield
| Invitation flyer - Mayfield
| Pre Exercise and Referral Form![]()
When: Thursdays at 11:30am
Venue: Plus Fitness Narellan, 1 Exchange Parade (Level 1), Narellan
For bookings contact: Tanika Turner or register your interest with Reception staff on (02) 4647 9999
Introductory letter – Narellan
| Invitation flyer – Narellan
| Pre Exercise and Referral Form![]()
When: Wednesdays at 10.40am (meet in the foyer at 10:30am)
Venue: Shoalhaven Ex-Servicemen's Club, Junction Street, Nowra
For details and bookings contact: Michelle Harris on 0427 234 636
Invitation Flyer – Nowra
| Pre Exercise and Referral Form![]()
When: Mondays at 12noon
Venue: Integra Health, Fitness and Wellbeing, 17 Ralston Drive, Orange
For details and bookings contact: Michelle on (02) 6362 4215
Introductory letter – Orange
| Invitation flyer – Orange
| Pre Exercise and Referral Form![]()
When: Tuesdays at 10am (starting Tuesday 21 September)
Venue: Partners in Health, 24 John Bull Street, Queanbeyan
For details and bookings contact: Lisa Robinson on 0414 635 718
Introductory letter – Queanbeyan
| Invitation flyer – Queanbeyan
| Pre Exercise and Referral Form![]()
